Real food

I like the movements that exist at the moment and by that I mean veganism, vegetarianism, the vintage movement, love food hate waste and also the inclusion of other cultures foods as part of our national diet.

Veganism has at its heart an awareness that there are ways to eat that are kinder to ourselves and to the environment than the diet that the West has adopted in recent decades. Too much packaged food as our lives have got busier has meant that our health has suffered accordingly. In order to return ourselves to a healthier outlook on life has meant that we need to reexamine the food that we consume on a daily basis and our attitudes to the animals that are involved in it. Of course veganism is an extreme diet that eliminates all food products from an animal source but that does not mean it is unhealthy or even expensive if done correctly. Most religions have a point in there calendar where they advocate fasting for a short period of time so that they could reconnect to the surroundings they lived in and to make sure that they were properly appreciated the food that they were eating. It was good for there health, wealth and ensured the land was bountiful around them. We seem to have lost the connection between the growth of our food and what we eat as so much processing happens now that american children think chocolate milk comes from brown cows. The problem is all over the civilised world although by looking to more traditional cultures we can see that they eat seasonably and therefore gain the best nutrition from there food. Here in the UK we have so much monoculture that even if we eat a varied diet, the soil no longer contains all of the necessary nutrients. So we have to re-wild our fields to encourage nature to visit and return the lost biodiversity.

Vegetarianism is the stopping of eating animal flesh but you still eat animal derived products. This is easier to follow since we are most accustomed to this but will present certain cultures with issues as they don’t have the necessary enzymes to digest the food in the first place. Meatless Mondays is a return to healthier diets as in the past meat was quite a rare commodity and we didn’t eat anywhere near the amount we do nowadays and our waistlines were smaller as a result. We don’t have to mindlessly devour the nearest food simply because were bored, busy, hungry. We have a choice to eat how our bodies would like us to eat and not how the media or fast food corporations want us to.

As a part of the vegan and vegetarism movements, the vintage movements is taking hold as then things were made to last and the quality was better as we didn’t have the throwaway culture we do today. It was make do and mend along with various other sayings. A significant amount of this came out of necessaity because shortages in supply were often experienced due to a lack of supply. We were not so commercial in those days. Technology eases the burden of housework and many other tasks that we encounter on a daily basis but this amount of free time has been squandered in some ways on items that do not improve our lives and possibly even hinder. I’m talking mainly about social media and fast food here but also the consumption of excessive amount of alcohol and drugs.

So much waste happens when we are not in control of our bodies for one reason or another. Maybe we are blinded by greed, sloth or even avarice. This is why the campaigns to get supermarkets to donate food that is paste its sell by date but not its use have taken hold in recent years. If we are capable of producing so much food, we should surely use it to help eradicate world hunger. Maybe we will even achieve world peace if everyone eats in a sustainable manner from locally sourced, in season food.

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